Welcome to the Daily Workouts

Your welcome email should be in your inbox.

IMPORTANT: If you don’t see Horton Barbell in your inbox, check your spam, promotions, or junk folders.

Why Trust Me?

I’ve been a Collegiate Strength and Conditioning Coach for over 20 years, working at schools like the University of Tennessee and Georgia Tech.

I’m currently the Director of Football Strength and Conditioning at the University at Buffalo.

Furthermore, the Daily Workouts have been running for over a year now and are followed by over 23,000 people (and counting)!

Here’s What You Get

Workouts are sent out Sunday through Thursday night between 5 pm and 7 pm EST.I personally write and send every workout; this isn’t some sort of automation or AI. I also include training tips, equipment recommendations and Coach’s notes for each workout.

If you want to dive a little deeper, here’s a little guide I put together that will help you understand what to expect from each workout – depending on the day of the week.

Can’t wait for the next email? Head over and see the latest workout here.